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Welcome to shrink complete fitness

where you are a click away from a new you,the shrink plan isn’t a normal run of the mill eating plan it’s a plan that works.
The results have been incredible and you will soon see photographic evidence of participants and the smile on their faces speak more than words.
The plan is very structured giving you a daily menu to follow,you don’t have to think what to eat you just have to read what to eat… The shrink plan will create a lifestyle change that will teach you how to review the way you consume food.. It’s not a quick fix.. Shrink exists to change your future.

Latest More

Claire’s Shrink Results

March 6, 2014

Claire Fulton from Ballymena brightens my day... Such a character [...]

New Shrink Menu at McLaughlins Corner, Kilrea

March 6, 2014

Mc LAUGHLINS CORNER KILREA have launched a Shrink menu...it's a m [...]

Linda’s Shrink Results

March 6, 2014

Linda Rodgers from Ballymena lost 19 3/4 29" in 18 weeks on the s [...]

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